“You are not in this world to be perfect. You are here to experience, to learn, and to grow.”– Alan Watts
It’s great that you’re here!
I am a mental mentor – but above all a person who listens to you, understands you and accompanies you on your journey.
I was a competitive tennis player myself and worked in professional football for many years – including at Real Madrid and Werder Bremen.
That's why I know how pressure, doubt and expectations feel, and how easily the joy gets lost along the way.
Today I accompany athletes, coaches or decision-makers in sport to bring exactly that back: clarity, lightness and real passion.
I look forward to meeting you!











"Since the mentoring with Jannis I can see my role in football more clearly and I work more freely, calmly and with more ease – even under the pressure of this emotional industry. His experience and perspectives help me understand situations better and act with more confidence."
Max
"With Jannis I have learned to sort my thoughts and use my energy in a more targeted way. On the pitch I now feel much more stable, deal with pressure more calmly and find my way back into my own rhythm faster. I look forward to our conversations every time."
Jasper L.
"Jannis listens to me, really listens, with his full attention. Afterwards my head was suddenly no longer so loud, but much clearer. For the first time in a long while I recognized again what I really want."
Mary
Do you feel overwhelmed by the constant pressure to perform in your everyday life as an athlete?
Do you sometimes feel that expectations – from outside or from yourself – take away your joy in sport?
I know these moments all too well. That’s precisely why I’ll guide you in regaining your inner focus, dealing with pressure more calmly, and building your mental strength step by step.
Together we work on making sure you no longer let fears or doubts hold you back, but bring your full potential onto the pitch – with more clarity, ease and joy in your sport.
You can book individual online 1-1 sessions of 60 minutes at any time. After getting to know each other, we focus intensively on your current situation.
If you’re looking for more comprehensive support, you can enroll directly in one of my programs. You are completely free to choose the model that suits you best.
Click through the programs here: